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14-Jan-2018 06:33

According to the University of California School of Nursing, in Culture and Clinical Care, many aspects of African American culture today reflect the culture of the general US population.The structure in African American families is often nuclear and extended with non-related “family” members.Leafy greens may include spinach, collards, mustard, kale, and cabbage.Traditionally, many elders eat a large noon meal on Sunday after church.By 1996, 28 percent of this population was reported to have a poor-quality diet, compared to 16 percent of whites.A poor quality diet often can be attributed to greater access to packaged, processed, and fast foods; the common practice of using fats in cooking; and the high cost of fresh produce and lean meat.Soul food may refer to meals made with fried chicken, pork chops, chitterlings, grits, cornbread, macaroni and cheese, and hushpuppies.Dishes such as hoppin’ John (rice, black-eyed peas, and salt pork), gumbos, jambalyas, fried porgies, and potlikker may all be considered soul food.

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Many of these foods found their way from the south to the north via the Mississippi River.Traditional African-American food—sometimes referred to as “soul food”—is diverse and flavorful with origins in Africa, the West Indies, and American southern states.

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